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Senior Exercise

Why Should Your Parent Walk for Exercise?

Homecare in Woodbridge VA: Walking Is A Great Exercise For Your Senior

Homecare in Woodbridge VA: If your parent is spending too much time on the couch or in their favorite chair, it may be time to encourage them to start a walking program. Walking is a great form of exercise for seniors because it is low-impact, safe and easy to do, and it doesn’t cost a penny!

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